Stress and coping with it for student parents - an application-oriented workshop
04.03.2025March 18, 2025 - For parents (especially in the very uncertain and fragile phase of education), everyday life with all its demands is very challenging. In our society, high performance and constant optimization are expected and you quickly run the risk of overextending yourself. This creates a desire for more serenity.
Among other things, this workshop provides knowledge about the ancient reaction patterns of our parents' brains under stress. This enables a new perspective on everyday challenges. Mindfulness and its implementation in everyday life creates space to control ourselves more consciously and to regulate the handling of parental stress reactions more helpfully. With the help of small exercises, tips and meditations, the perceived stress can be significantly reduced.When: 8:00 p.m. - 9:30 p.m.
Where: Online (access link will be sent before the event.)
Prerequisites: None.
Costs: None.
Number of participants: max. 15 persons
Registration (Online-Form):
(registration deadline: 09.03.2025)Sponsored by the Techniker Krankenkasse.Data protection: https://www.sw-ka.de/de/datenschutz
Where: Online (access link will be sent before the event.)
Prerequisites: None.
Costs: None.
Number of participants: max. 15 persons
Registration (Online-Form):
Du verlässt nun die Webseite des Studierendenwerks Karlsruhe (sw-ka.de)
Bitte beachte, dass du auf die externe Webseite https://eu.jotform.com/form/250213101928344sw-ka.de/stressbewaeltigung weitergeleitet wirst, auf der deine personenbezogenen Daten anders verarbeitet werden als bei uns.
Ehe du mit „Ja, weiter“ dieser Verarbeitung zustimmst, solltest du hier nachlesen, was bei der externen Webseite zum Datenschutz zu beachten ist.